"As someone who workouts as well as runs daily, I was feeling like something was still missing.  I needed more for myself, something that would not only help me to continue my fitness journey but also something that would help my mental well being and feelings of self-doubt.  From my very first session with Jess, I felt the difference.  Jess has a unique and special gift for bringing out not only one's outer strength but also their inner strength.  Right from the start, Jess made me feel that she was invested in me through her passion, knowledge, care, support and extremely individualized and personalized program.  Jess and her comprehensive method she calls, "Become SHED FIT" has made a difference in my life, and I am beyond grateful for the physical as well as mental strength that she has forever instilled in me." 

-Denis Dolce
Personal Training